Meal Plan Monday

Are you kidding me with this heat?? Oklahoma in July/Aug is no joke. I headed out for my run this morning and made the mistake of looking at my weather app. Why? Who knows. 96% HUMIDITY?! I might as well go run in the rainforest. I seriously thought about just feeding my family ice-cream every night for dinner. Would it really be THAT bad for them??!

Okay friends… may your Monday go easy on you, your coffee be extra strong… and your AC be on full blast all day. And if you do feed your kids ice cream for dinner I will be the last person on earth to judge!

 

Monday: Salmon Burgers (we love the spinach and feta ones from the butcher at WF… we skip the bun and top with avocado slices and heirloom tomatoes… and more feta because feta is straight from God)

Tuesday: Chicken Orzo salad with goat cheese

Wednesday: Mediterranean Roasted Chicken; couscous

Thursday: leftover MRC in whole wheat pitas with a little hummus

Fri/Sat: Calzone: nothing crazy… I buy the pre made whole wheat dough from WF…because it’s amazing…AND ALREADY MADE… top with sauce, turkey pepperoni, cheese,  some veggies & fold in half. I’m sure there are 100 better ways to do this, but this is fast and my family thinks its amazing. Double win.

by bethany

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